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Feeling Overwhelmed?
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How can I help?

Individual Session
Empower yourself through individual counselling. Address challenges, improve mental well-being, and achieve personal growth.

Couple Session
Strengthen your relationship through couple counselling. Improve communication and conflict resolution skills.
Collaboration & Partnership
Enhance mental health awareness within your organization and promote a positive work environment through customized workshops that address your concerns.



Hi, I'm Shabnam Lee
A licensed Internal Family Systems (IFS) Counsellor who has lived many lives
My personal + professional experiences contributed to my choosing to help others through the art + science of psychology.

Let’s Connect
Join our wait list for a complimentary 15-minute Zoom discovery call.
Client & Collaboration Reviews
I had the pleasure of sitting with Shabs on two separate occasions, once individually and once with my partner. During both sessions, Shabs was able to ask the right questions which led to a breakthrough and series of realizations which have been very beneficial to my mental health and the health of my relationship. 10/10 would recommend.
Joe Halim
Shabs is an incredibly insightful therapist. She helped me uncover a core issue from my childhood that I believe is a major root cause of my insecurities and anxieties, all within 20 minutes of therapy! This newfound understanding was a huge weight off my shoulders and has given me a much more hopeful perspective.
Andrea Gunawan
Shabs is definitely great to work with! We utilise a lot of techniques that help me in life: both professionally & in personal life. The sessions are always fruitful and you can feel that she actually cares and genuinely trying to help.
Mikael Jasin
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